Hurricane Irma threatens the southeastern United States nearly a year after Hurricane Matthew another Category 5 storm devastated the region

Nearly a year after Hurricane Matthew, a Category 5 storm that ripped through the southeastern United States a new threat emerges by the name of Irma. Hurricane Irma, like Hurricane Matthew, is a deadly Category 5 storm, which has approximately killed over 23 people since it made landfall in the Caribbean. States of emergency have … Continue reading Hurricane Irma threatens the southeastern United States nearly a year after Hurricane Matthew another Category 5 storm devastated the region

A Special Q&A Session with Pro-MMA Fighter Alexa Conners

You’re a Pro MMA (Mixed Martial Arts) Fighter, what does your average day look like? Alexa: When I am in a training camp I train 2-3 times a day. I mix it up between strength and conditioning and other martial arts. What is your prep like before you step back into the cage? Alexa: I … Continue reading A Special Q&A Session with Pro-MMA Fighter Alexa Conners

Penn Center becomes national monument days before celebrating Martin Luther King Jr. Day

Rooted in history, nestled in the heart of marshlands, and centrally located between beautiful beaches and a thriving coastal town sits Penn Center, formally known as Penn School. Founded in 1862 by Laura Towne and Ellen Murray, Penn School was established as one of the first schools for freed African-American slaves living on St. Helena … Continue reading Penn Center becomes national monument days before celebrating Martin Luther King Jr. Day