“This is something you tell…” w/Alexa Conners

Don't worry.. I won't make any one cry this week! It's fascinating to sit down and get someone else's interpretation of the things that are going on in your life. Today on Diagnosis: The Series, I do just that, by sitting down with Alexa Conners. Most people know Alexa has being a Pro-MMA fighter; however, … Continue reading “This is something you tell…” w/Alexa Conners

A Special Q&A Session with Pro-MMA Fighter Alexa Conners

You’re a Pro MMA (Mixed Martial Arts) Fighter, what does your average day look like? Alexa: When I am in a training camp I train 2-3 times a day. I mix it up between strength and conditioning and other martial arts. What is your prep like before you step back into the cage? Alexa: I … Continue reading A Special Q&A Session with Pro-MMA Fighter Alexa Conners