A Special Q&A Session with Pro-MMA Fighter Alexa Conners

You’re a Pro MMA (Mixed Martial Arts) Fighter, what does your average day look like? Alexa: When I am in a training camp I train 2-3 times a day. I mix it up between strength and conditioning and other martial arts. What is your prep like before you step back into the cage? Alexa: I … Continue reading A Special Q&A Session with Pro-MMA Fighter Alexa Conners